Shodo Harada Roshi, a Zen teacher and abbot of Sogenji monastery in Japan, believes in the inseparable relationship between mind and body. He views the mind and body as two aspects of one whole, constantly influencing and shaping each other.

According to Roshi, the mind and body are not separate entities, but rather a unified existence. He believes that the body is the physical manifestation of the mind, and the mind is the reflection of the body. This means that our thoughts, emotions, and actions are all interconnected with our physical state.

Roshi emphasizes the importance of maintaining a healthy balance between the mind and body. He believes that a healthy mind can only exist in a healthy body, and vice versa. This is why he encourages his students to take care of their physical well-being through activities such as zazen (sitting meditation), physical exercise, and mindful eating.

In his teachings, Roshi also stresses the importance of being present in the moment and fully experiencing the mind-body connection. He believes that by being fully present and aware of our physical sensations, we can better understand and control our thoughts and emotions. This, in turn, leads to a more harmonious and balanced state of mind.

Roshi also teaches that the mind and body are constantly changing and evolving. He encourages his students to observe these changes and learn to adapt to them. This can be seen in the practice of zazen, where one must sit still for extended periods of time, despite any discomfort or pain that may arise in the body. Through this practice, one learns to accept and adapt to the ever-changing nature of the mind and body.

Furthermore, Roshi believes that the mind and body are not limited by time or space. He teaches that the mind has the power to transcend the physical body and connect with the universal consciousness. This can be achieved through deep meditation and a strong mind-body connection.

In conclusion, Shodo Harada Roshi views the relationship between mind and body as one of interdependence and unity. He teaches that by taking care of our physical well-being and being fully present in the moment, we can achieve a harmonious and balanced state of mind. And through deep meditation, we can connect with the universal consciousness and transcend the limitations of the physical body.