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What practices are emphasized in Tiantai?

In Tiantai, there are several key practices that are emphasized in order to fully integrate all Buddhist teachings around the Lotus Sutra. These practices are known as the "Fivefold Practice" and include meditation, recitation, repentance, sutra study, and cultivation of good deeds.

Firstly, meditation is a crucial practice in Tiantai as it allows one to quiet the mind and cultivate inner peace and wisdom. Tiantai places a strong emphasis on the Lotus Sutra's teaching of the "One Vehicle" which states that all beings have the potential to attain enlightenment. Through meditation, one can tap into this potential and cultivate their own Buddha-nature.

Secondly, recitation is also highly emphasized in Tiantai as it is believed to have great power in purifying the mind and creating positive karma. By reciting mantras or sutras, one can focus their mind and cultivate a deeper understanding of Buddhist teachings.

Repentance is another important practice in Tiantai as it allows one to reflect on their past actions and strive towards a more virtuous and compassionate way of living. Through sincere repentance, one can purify their mind and create a positive foundation for spiritual growth.

Sutra study is also highly emphasized in Tiantai as it allows one to deepen their understanding of the Lotus Sutra and other Buddhist teachings. By studying the sutras, one can gain a deeper insight into the nature of reality and the path to enlightenment.

Lastly, the cultivation of good deeds is a key practice in Tiantai as it aligns with the Lotus Sutra's teaching of the "Bodhisattva Way". This practice involves actively engaging in compassionate actions and selfless service to others in order to cultivate a more compassionate and altruistic mindset.

Overall, the emphasis on these practices in Tiantai serves to integrate all Buddhist teachings around the Lotus Sutra. By incorporating meditation, recitation, repentance, sutra study, and cultivation of good deeds into one's daily life, one can cultivate a deeper understanding of the Lotus Sutra and ultimately strive towards enlightenment.