Meditation plays a central role in Naropa's teachings as an Indian Buddhist master. He believed that meditation was the key to unlocking one's true potential and attaining enlightenment. Naropa's teachings were heavily influenced by the Mahamudra tradition, which emphasizes the practice of meditation as a means to attain ultimate realization.

Naropa taught that meditation is a powerful tool for self-discovery and transformation. Through meditation, one can quiet the mind and gain insight into the true nature of reality. He believed that the mind is the root of all suffering and that through meditation, one can gain control over their thoughts and emotions, leading to inner peace and liberation.

One of Naropa's main teachings was the practice of "inner heat" meditation, also known as tummo. This form of meditation involves visualizing and controlling the flow of energy within the body to generate heat and purify the mind. Tummo meditation was believed to be a powerful technique for overcoming obstacles and achieving spiritual awakening.

Naropa also taught various other forms of meditation, such as mindfulness meditation, where one focuses on the present moment and observes their thoughts without judgment. He also emphasized the practice of deity yoga, where one meditates on a specific deity to cultivate qualities such as compassion and wisdom.

The ultimate goal of meditation in Naropa's teachings was to attain the state of Mahamudra, which translates to "great seal" or "great symbol." This state of realization is said to be the highest level of consciousness, where one experiences the ultimate truth and achieves liberation from suffering.

Naropa also believed that meditation was not just a solitary practice, but also a means to connect with others and cultivate compassion and altruism. He taught that through meditation, one could develop a deep understanding of the interconnectedness of all beings and work towards the betterment of all.

In conclusion, meditation was a crucial aspect of Naropa's teachings as an Indian Buddhist master. He believed that through meditation, one could overcome suffering, gain insight into the true nature of reality, and ultimately achieve enlightenment. His teachings continue to inspire and guide many practitioners on the path towards inner peace and spiritual awakening.