Seon, also known as Zen, is a Korean meditative tradition that emphasizes the practice of meditation as a means to achieve enlightenment. It is based on the teachings of Buddhism and has been practiced for centuries in Korea.

One of the main differences between Seon meditation and other forms of meditation is its emphasis on the concept of "emptiness." In Seon, practitioners are encouraged to let go of all thoughts and attachments, allowing the mind to become empty and free from distractions. This is believed to lead to a deeper understanding of the true nature of reality.

Another key aspect of Seon meditation is the use of koans, which are paradoxical questions or statements used to challenge the mind and break through habitual patterns of thinking. These koans are often used as a tool to help practitioners transcend the limitations of logical and rational thinking and reach a state of enlightenment.

In contrast to other forms of meditation, Seon does not focus on the use of mantras or visualizations. Instead, it emphasizes the practice of "just sitting," where practitioners simply sit in a relaxed and alert state, without trying to control their thoughts or experiences. This allows for a more natural and spontaneous process of meditation, without any specific goal or expectation.

Additionally, Seon meditation places a strong emphasis on the role of a teacher or master. In this tradition, a teacher is seen as essential for guiding and supporting the practitioner on their journey towards enlightenment. The relationship between the teacher and student is based on mutual trust and respect, with the teacher providing guidance and instruction, and the student putting in the effort and dedication to their practice.

Overall, Seon meditation is unique in its emphasis on emptiness, the use of koans, and the importance of a teacher-student relationship. It offers a different approach to other forms of meditation, with the ultimate goal of achieving enlightenment and a deeper understanding of the true nature of existence.