Seon, also known as Zen, is a Korean meditative tradition that originated from the teachings of the Indian monk Bodhidharma in the 6th century. It is a form of Buddhism that focuses on the practice of meditation to attain enlightenment and liberation from suffering. The question of whether Seon is a religious or spiritual practice is a complex one, as it encompasses elements of both.

On one hand, Seon can be considered a religious practice because it is rooted in the teachings and principles of Buddhism. It follows the Four Noble Truths and the Eightfold Path, which are fundamental beliefs of Buddhism. Seon practitioners also engage in rituals and ceremonies, such as bowing and chanting, which are commonly associated with religious practices.

However, Seon also has a strong spiritual aspect. The ultimate goal of Seon practice is to achieve enlightenment, which can be understood as a spiritual awakening or realization of one's true nature. This is often described as a state of peace, clarity, and liberation from suffering. The emphasis on meditation and mindfulness in Seon also reflects a spiritual focus, as these practices aim to cultivate a deeper understanding of the self and the world.

Moreover, Seon does not require belief in a deity or a specific set of religious doctrines. Instead, it encourages individuals to question and explore their own experiences and perceptions. This aspect of self-reflection and self-discovery is a key component of spiritual growth.

In conclusion, Seon can be seen as both a religious and spiritual practice. While it is rooted in the teachings of Buddhism, it also emphasizes spiritual growth and self-discovery through meditation and mindfulness. Ultimately, the categorization of Seon as religious or spiritual may vary depending on individual interpretations and beliefs.