In Seon (Zen) philosophy, the relationship between mind and body is seen as interconnected and interdependent. This belief is rooted in the concept of "mind-body unity," which is central to the practice of Seon meditation.

According to Seon teachings, the mind and body are not separate entities, but rather two aspects of a single, unified existence. This means that the mind and body are constantly influencing and affecting each other, and cannot be understood in isolation.

In Seon practice, this understanding is put into action through the practice of meditation. Through the process of sitting meditation, practitioners aim to quiet the mind and bring it into harmony with the body. This is achieved through focusing on the breath and becoming aware of the present moment, allowing the mind and body to become one.

This unity of mind and body is also reflected in the emphasis on mindfulness in Seon practice. By being fully present and aware in each moment, practitioners are able to cultivate a deeper understanding of the mind-body connection and how it affects their overall well-being.

Furthermore, in Seon philosophy, the mind and body are both seen as impermanent and constantly changing. This understanding helps practitioners to let go of attachments and expectations, allowing them to fully experience the present moment without being hindered by thoughts or physical sensations.

In addition, Seon also emphasizes the importance of taking care of the body as a means of nurturing the mind. This includes practices such as mindful eating, exercise, and self-care. By taking care of the body, practitioners are able to create a healthy and balanced environment for the mind to thrive.

Overall, Seon (Zen) views the relationship between mind and body as one of unity and interdependence. Through the practice of meditation and mindfulness, practitioners aim to cultivate a deeper understanding and connection between the two, leading to a more harmonious and fulfilling existence.