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The goal of Aurobindo's Integral Yoga is to achieve a complete and holistic transformation of the individual and society, leading to a higher level of consciousness and evolution. Aurobindo believed that human beings are not just physical beings, but also possess a spiritual dimension that needs to be awakened and integrated into daily life.
Integral Yoga is a synthesis of Eastern spirituality and evolution, combining the principles of traditional yoga with the concept of evolution and progress. Aurobindo believed that the purpose of human life is not just to seek happiness and fulfillment in the material world, but to progress towards a higher state of consciousness and ultimately unite with the Divine.
Integral Yoga focuses on the development of all aspects of the individual - physical, mental, emotional, and spiritual. It is not limited to just physical postures and breathing techniques, but also includes meditation, self-inquiry, and selfless service. The ultimate goal is to harmonize and integrate all these aspects, leading to a state of inner peace, joy, and unity with the Divine.
Aurobindo believed that this transformation is not just limited to the individual, but also extends to society as a whole. He envisioned a society where individuals are united by a shared spiritual consciousness, working towards a common goal of evolution and progress. This would lead to a harmonious and peaceful society, free from conflicts and divisions.
Integral Yoga also emphasizes the importance of self-discovery and self-awareness. Aurobindo believed that by understanding and transcending our own limitations and ego, we can tap into our inner potential and connect with the Divine within us. This leads to a state of inner freedom and liberation from the cycle of birth and death.
In essence, the goal of Aurobindo's Integral Yoga is to bring about a complete transformation of the individual and society, leading to a higher level of consciousness and evolution. It is a path towards self-discovery, inner peace, and unity with the Divine, ultimately leading to a harmonious and progressive society.