Aurobindo's Integral Yoga is a unique and comprehensive approach to spiritual evolution that combines elements of Eastern spirituality with modern psychological insights. At its core, Integral Yoga is a synthesis of various spiritual traditions, including Hinduism, Buddhism, and Tantra, with the goal of achieving a complete and holistic transformation of the individual.

One of the key ways in which Aurobindo's Integral Yoga incorporates Eastern spirituality is through its emphasis on the concept of evolution. Aurobindo believed that just as the physical world is constantly evolving, so too is the human consciousness. He saw this evolution as a journey towards a higher and more divine consciousness, which he referred to as the "supramental consciousness." This concept is deeply rooted in Eastern spirituality, particularly in Hinduism and Buddhism, which both emphasize the idea of spiritual growth and evolution.

Integral Yoga also incorporates Eastern spiritual practices such as meditation, pranayama (breath control), and asanas (physical postures). These practices are aimed at quieting the mind and body, and connecting with the inner self. Aurobindo believed that through these practices, one could tap into the deeper layers of consciousness and access the divine within.

Furthermore, Aurobindo's Integral Yoga also draws heavily from the concept of karma, which is central to many Eastern spiritual traditions. According to Aurobindo, every action, thought, and emotion has a corresponding effect on our consciousness and the world around us. By becoming aware of our actions and thoughts, we can actively shape our own evolution and spiritual growth.

Another important aspect of Aurobindo's Integral Yoga that is influenced by Eastern spirituality is the idea of surrender. In many Eastern spiritual traditions, surrendering to a higher power or divine force is seen as a crucial step towards spiritual growth. Aurobindo also believed in surrendering to the divine will and allowing it to guide one's life and spiritual journey.

In conclusion, Aurobindo's Integral Yoga incorporates Eastern spirituality in its emphasis on evolution, spiritual practices, the concept of karma, and surrender. By combining these elements, Aurobindo created a comprehensive and integrative approach to spiritual growth that continues to inspire and guide many individuals on their own spiritual journeys.