Mingyur Rinpoche, a Tibetan meditation master, has been teaching meditation for over 25 years. He was born in 1975 in Nepal and was recognized as the reincarnation of a great meditation master at the age of nine. From a young age, Mingyur Rinpoche was trained in the Tibetan Buddhist tradition and began teaching meditation at the age of seventeen.

Throughout his life, Mingyur Rinpoche has studied with many renowned meditation masters, including his father, Tulku Urgyen Rinpoche, and Dilgo Khyentse Rinpoche. He has also completed several solitary retreats, spending years in isolated meditation in the mountains of Nepal and India.

In 1998, at the age of 23, Mingyur Rinpoche was appointed as the abbot of Sherab Ling Monastery in India, one of the largest monastic universities in the Tibetan Buddhist tradition. During his time there, he taught meditation to the monks and nuns and also traveled around the world, sharing his teachings with people from all walks of life.

In 2007, Mingyur Rinpoche founded the Tergar Meditation Community, which has centers and practice groups around the world. Through Tergar, he continues to teach meditation and offer guidance to students of all levels, from beginners to advanced practitioners.

In addition to his teachings, Mingyur Rinpoche has also authored several books on meditation, including "The Joy of Living" and "Joyful Wisdom." He has also collaborated with neuroscientists and researchers to study the effects of meditation on the brain and has been featured in numerous documentaries and interviews.

Despite his busy schedule, Mingyur Rinpoche continues to travel and teach meditation, spreading the wisdom of Tibetan Buddhism to a global audience. With his warm and compassionate approach, he has inspired countless individuals to incorporate meditation into their daily lives and experience the profound benefits it can bring.

In conclusion, Mingyur Rinpoche has been teaching meditation for over 25 years and continues to be a leading figure in the world of Tibetan Buddhism. His dedication to sharing the transformative power of meditation has touched the lives of many and will continue to do so for years to come.