Naam Simran, or the practice of meditating on the divine name, is a deeply personal and spiritual practice that can bring immense peace, clarity, and connection to the divine. As such, there is no set frequency or schedule for how often one should do Naam Simran. It is ultimately up to the individual and their own spiritual journey.

That being said, many practitioners of Naam Simran recommend doing it daily, as a part of one's daily routine. This can help create a consistent and dedicated space for connecting with the divine and cultivating a deeper relationship with the divine name. Some may choose to do Naam Simran in the morning, as a way to start their day with a sense of peace and centeredness. Others may prefer to do it in the evening, as a way to wind down and reflect on their day.

However, it is important to remember that the quality of one's Naam Simran practice is more important than the quantity. It is not about how long or how often one does it, but rather the intention and focus put into the practice. Some may find that shorter, more frequent sessions throughout the day work better for them, while others may prefer longer, more concentrated sessions. It is important to find what works best for you and your spiritual journey.

Additionally, Naam Simran can also be done in moments throughout the day, whenever one feels the need to connect with the divine. This can be a powerful way to stay connected and grounded throughout the day, especially during moments of stress or difficulty.

Ultimately, the frequency of Naam Simran is a personal choice and can vary for each individual. It is important to listen to your own intuition and inner guidance when it comes to this practice. As long as it is done with sincerity, devotion, and love, the frequency of Naam Simran will be just right for you. So take a deep breath, close your eyes, and let the divine name fill your heart and soul with its infinite love and grace.