Won Buddhism, a modernized form of Buddhism that originated in Korea, has several specific rituals and practices that are central to its teachings and beliefs. These rituals and practices are aimed at helping individuals cultivate inner peace, wisdom, and compassion, and ultimately attain enlightenment.

One of the most important rituals in Won Buddhism is chanting. Chanting is believed to have a purifying effect on the mind and body, and is often done in a group setting. The most commonly chanted mantra in Won Buddhism is the "Great Dharani," which is believed to bring blessings and protection to those who recite it.

Another important practice in Won Buddhism is meditation. Meditation is a way to quiet the mind and cultivate mindfulness, which is essential for spiritual growth. In Won Buddhism, meditation is not limited to sitting in silence, but also includes other forms such as walking meditation and mindful eating.

Prostrations, or bowing, is also a common practice in Won Buddhism. This act of physical humility is seen as a way to let go of the ego and cultivate a spirit of humility and gratitude. Prostrations are often accompanied by reciting mantras or prayers.

In addition to these specific rituals and practices, Won Buddhism also places a strong emphasis on daily life practices. These include ethical guidelines such as the Five Precepts, which are similar to the Buddhist Five Precepts, and the Six Guidelines, which emphasize living a simple and mindful life.

Another important aspect of Won Buddhism is the practice of "mindful living." This involves being fully present in each moment and approaching daily tasks with mindfulness and intention. This can range from simple tasks like washing dishes to more complex activities like interacting with others.

Celebrations and ceremonies are also an important part of Won Buddhism. These include traditional Buddhist ceremonies such as Buddha's birthday and the Dharma Day, as well as ceremonies unique to Won Buddhism, such as the "Great Ceremony of Repentance" and the "Great Ceremony of Light."

In conclusion, Won Buddhism has a rich and diverse set of rituals and practices that are aimed at helping individuals cultivate inner peace, wisdom, and compassion. These practices, both in formal rituals and in daily life, are seen as essential for spiritual growth and the attainment of enlightenment.