Master Sheng Yen was a Taiwanese Chan (Zen) teacher who dedicated his life to spreading the teachings of Chan Buddhism to people all over the world. His teachings revolved around the concept of "Chan practice in daily life," emphasizing the importance of integrating meditation and mindfulness into our everyday activities.

The main message of Master Sheng Yen's teachings was the cultivation of inner peace and wisdom through the practice of Chan meditation. He believed that true happiness and fulfillment can only be achieved by looking inward and understanding ourselves deeply. This understanding can be attained through the practice of meditation, which helps us to quiet our minds and see things as they truly are.

Master Sheng Yen's philosophy was rooted in the idea that our minds are constantly clouded by our thoughts, emotions, and attachments. These distractions prevent us from seeing the true nature of reality and often lead us to suffering. Through meditation, we can learn to detach ourselves from these distractions and gain clarity and insight into our true selves.

One of the key teachings of Master Sheng Yen was the concept of "non-abiding." This refers to the practice of non-attachment, where we learn to let go of our desires and expectations and simply be present in the moment. By doing so, we can free ourselves from the burden of constantly chasing after external validation and find peace within ourselves.

Master Sheng Yen also emphasized the importance of integrating our spiritual practice into our daily lives. He believed that meditation should not be confined to a specific time or place but should be incorporated into our daily activities. This means bringing mindfulness and awareness to every action, whether it is eating, walking, or even washing dishes.

Furthermore, Master Sheng Yen's teachings also emphasized the interconnectedness of all beings. He believed that by cultivating compassion and empathy towards others, we can break down the barriers of separation and find true harmony in the world.

In summary, the main message of Master Sheng Yen's teachings was to cultivate inner peace and wisdom through the practice of Chan meditation, integrate our spiritual practice into our daily lives, and cultivate compassion and empathy towards others. His teachings continue to inspire and guide countless individuals in their spiritual journey towards self-discovery and inner peace.