Spanda, the divine vibration, is the source of all creation. It is the subtle energy that flows through everything in the universe, from the smallest atom to the vast galaxies. But can Spanda be felt physically?

The answer is both yes and no. Spanda cannot be perceived by our five physical senses because it is beyond the realm of the physical world. It is a subtle and intangible force that cannot be seen, heard, touched, tasted, or smelled. However, it can be experienced through our inner senses and felt in our physical bodies.

When we are in a state of deep meditation or contemplation, we become more attuned to the subtle energies around us. We can feel the presence of Spanda within us as a gentle and soothing vibration. It is like a soft hum that resonates within our being, bringing a sense of peace and harmony.

Moreover, Spanda can also be felt physically through the practice of yoga. In yoga, we use specific postures, breathwork, and meditation techniques to channel the divine energy within us. As we move through the postures and focus on our breath, we become more aware of the subtle vibrations within our body. We can feel the energy flowing through our muscles, organs, and cells, revitalizing and rejuvenating us from within.

Furthermore, Spanda can also manifest physically in the form of spontaneous movements or kriyas. These are involuntary body movements that occur during deep meditation or spiritual experiences. They are a result of the awakening of the dormant energy within us, known as Kundalini. These movements can be intense and powerful, but they are a sign of the divine energy flowing through us.

In conclusion, Spanda can be felt physically, but it requires a heightened state of awareness and a deep connection with our inner selves. Through meditation, yoga, and other spiritual practices, we can tap into the subtle vibrations of Spanda and experience its divine presence within us. So, let us open our hearts and minds to the beautiful and transformative energy of Spanda and let it guide us on our spiritual journey.