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What is the role of meditation in Jiddu Krishnamurti's teachings?

Jiddu Krishnamurti, a renowned philosopher and spiritual teacher, placed great emphasis on the practice of meditation in his teachings. He believed that meditation was not just a technique or a means to an end, but rather a way of life.

According to Krishnamurti, the purpose of meditation is not to achieve a certain state of mind or to escape from reality, but to understand the nature of one's own mind. He believed that the mind is constantly caught up in thoughts, desires, and fears, and that meditation is a way to observe and understand these patterns without judgment or control.

In his teachings, Krishnamurti emphasized the importance of being fully present in the moment, without being influenced by past experiences or future expectations. He saw meditation as a way to quiet the mind and be in a state of awareness, free from the conditioning of society and culture.

Krishnamurti also believed that meditation is not something that can be taught or learned from others, but rather a journey of self-discovery. He encouraged individuals to explore their own minds and to question everything, including their beliefs and ideas about meditation itself.

One of the key aspects of Krishnamurti's teachings on meditation is the concept of choiceless awareness. This means being aware of every thought, feeling, and sensation without trying to change or control them. By observing the mind in this way, one can gain insight into the workings of the mind and the conditioning that influences one's thoughts and actions.

Furthermore, Krishnamurti believed that meditation is not limited to a specific time or place, but rather a continuous state of awareness in everyday life. He encouraged individuals to be mindful in their daily activities, to observe their thoughts and actions without judgment, and to be fully present in each moment.

In conclusion, the role of meditation in Jiddu Krishnamurti's teachings is to help individuals understand the nature of their own minds and to live in a state of awareness and choiceless observation. It is a tool for self-discovery and a way to break free from the limitations of the conditioned mind.