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How does Vasubandhu's approach to meditation and mindfulness differ from other Buddhist schools?

Vasubandhu, the co-founder of Yogachara Buddhism, had a unique approach to meditation and mindfulness that differed from other Buddhist schools. His teachings focused on the mind and its perceptions, rather than external objects and phenomena.

One of the key differences in Vasubandhu's approach to meditation was his emphasis on the practice of "mindfulness of mind." This involved observing and understanding the workings of the mind, rather than trying to control or change external circumstances. This approach was rooted in the belief that the mind is the primary source of suffering and liberation.

Vasubandhu also introduced the concept of "store consciousness," which is the idea that all of our experiences, thoughts, and perceptions are stored in the mind. This concept is closely related to the practice of mindfulness, as it encourages individuals to observe their thoughts and emotions without judgment or attachment.

Another significant difference in Vasubandhu's approach to meditation was his rejection of the idea of a permanent self. In other Buddhist schools, the concept of an unchanging self is often used as a focal point for meditation. However, Vasubandhu believed that the self is constantly changing and impermanent, and that clinging to a fixed identity only leads to suffering.

Furthermore, Vasubandhu's teachings emphasized the importance of cultivating compassion and empathy towards oneself and others. He believed that through understanding and accepting our own suffering, we can develop a deep empathy for the suffering of others and work towards alleviating it.

In contrast to other Buddhist schools, Vasubandhu also placed less emphasis on ritual and external practices. Instead, he encouraged individuals to focus on their own inner experiences and develop a deep understanding of the mind.

Overall, Vasubandhu's approach to meditation and mindfulness was unique in its focus on the mind, impermanence, and compassion. It offered a deeper understanding of the nature of suffering and the path to liberation, which continues to be a significant influence in modern-day Yogachara Buddhism.