Sant Mat, also known as the Path of Inner Light and Sound, is a spiritual philosophy and practice that originated in India and is based on the teachings of various saints and mystics. It is a path of self-discovery and inner transformation that focuses on connecting with the divine through meditation and ethical living. The core beliefs of Sant Mat revolve around the idea that the ultimate goal of human life is to achieve spiritual liberation and merge with the divine.

The first core belief of Sant Mat is the concept of the Supreme Being, referred to as Sat Purush or Sat Naam. This divine entity is considered to be the source of all creation and the ultimate reality. According to Sant Mat, the purpose of human life is to realize and merge with this divine essence.

The second core belief is the existence of the soul or atman. Sant Mat teaches that each individual has a divine spark within them, which is the soul. This soul is eternal and is the true essence of a person. The ultimate goal of Sant Mat is to awaken and unite the individual soul with the universal soul, which is Sat Purush.

The third core belief of Sant Mat is the law of karma. According to this belief, every action has a consequence, and individuals are responsible for their own actions. The law of karma states that one will reap what they sow, and the quality of one's actions will determine their future experiences.

The fourth core belief is the importance of a spiritual teacher or guru. In Sant Mat, the guru is considered to be a guide and mentor who has already achieved spiritual liberation and can help others on their spiritual journey. The guru is seen as a living manifestation of the divine and is essential for spiritual progress.

The fifth core belief is the practice of meditation. Sant Mat emphasizes the importance of regular meditation as a means to connect with the divine and realize one's true self. Through meditation, one can experience the inner light and sound, which are considered to be the manifestations of the divine.

The sixth core belief is the principle of ahimsa or non-violence. Sant Mat teaches the importance of living a life of non-violence towards all beings, including animals and nature. This principle is based on the understanding that all living beings are interconnected and that causing harm to others ultimately harms oneself.

In conclusion, the core beliefs of Sant Mat revolve around the idea of connecting with the divine, realizing one's true self, and living a life of ethical and compassionate living. It is a path of inner transformation and spiritual liberation that guides individuals towards a deeper understanding of themselves and the world around them.