The Art of Living, founded by Sri Sri Ravi Shankar, is a non-profit organization that aims to promote peace, harmony, and well-being through various programs and initiatives. The organization is based on the principles of spirituality, compassion, and service to humanity. Let's take a closer look at the main principles of the Art of Living.

1. Breath and Meditation: The Art of Living emphasizes the importance of breath and meditation in achieving inner peace and harmony. The organization offers various programs and techniques, such as Sudarshan Kriya, to help individuals calm their minds and connect with their inner selves.

2. Stress Management: In today's fast-paced world, stress has become a common problem for many people. The Art of Living teaches practical tools and techniques to manage stress and live a more relaxed and fulfilling life.

3. Service to Humanity: Sri Sri Ravi Shankar strongly believes in the power of service to humanity. The Art of Living organizes various social initiatives, such as disaster relief, education for underprivileged children, and rural development projects, to make a positive impact in society.

4. Universal Values: The Art of Living promotes universal values such as compassion, non-violence, and respect for all religions and cultures. These values are at the core of the organization's philosophy and are taught in their programs to help individuals lead a more peaceful and harmonious life.

5. Inner Transformation: The Art of Living believes that true transformation can only happen from within. The organization's programs and practices are designed to help individuals tap into their inner potential and bring about positive changes in their lives.

6. Yoga and Ayurveda: The Art of Living also emphasizes the importance of a healthy body and mind. The organization offers yoga and Ayurveda programs to help individuals maintain physical, mental, and emotional well-being.

7. Interfaith Harmony: The Art of Living promotes interfaith harmony and understanding among people of different religions and cultures. The organization believes that all religions teach the same values of love, compassion, and service, and encourages people to come together and celebrate their diversity.

In conclusion, the Art of Living is built on the principles of spirituality, compassion, service, and universal values. Through its various programs and initiatives, the organization aims to help individuals lead a more peaceful, harmonious, and fulfilling life.