The Art of Living, founded by Sri Sri Ravi Shankar, is a global non-profit organization that aims to promote peace, happiness, and well-being through various programs and initiatives. These programs are designed to help individuals develop a deeper understanding of themselves and the world around them, and to live a more fulfilling and meaningful life. Let's take a closer look at some of the programs offered by the Art of Living.

1. The Happiness Program: This is the flagship program of the Art of Living, which has been attended by millions of people worldwide. It is a transformative course that combines ancient wisdom and modern techniques to help individuals reduce stress, increase energy and focus, and improve overall well-being. The program includes breathing techniques, meditation, and practical wisdom to manage negative emotions and cultivate a positive outlook towards life.

2. Sahaj Samadhi Meditation: This is a specialized meditation program that teaches individuals how to access a deep state of rest and relaxation through the use of mantras. It is a simple and effortless technique that helps individuals to manage stress, improve sleep, and increase mental clarity and focus.

3. Art Excel: This program is designed for children and teenagers, with the aim of helping them develop life skills such as self-confidence, creativity, and leadership. It includes fun and interactive activities, games, and exercises that help children to manage their emotions, improve concentration, and develop a positive attitude.

4. YES!+: This program is specifically designed for young adults and college students, with the aim of helping them discover their full potential and lead a balanced and fulfilling life. It includes powerful breathing techniques, yoga, and meditation, as well as practical tools to manage stress, improve relationships, and enhance overall well-being.

5. Sri Sri Yoga: This program combines traditional yoga postures, breathing techniques, and meditation to help individuals achieve physical, mental, and emotional balance. It is suitable for people of all ages and fitness levels and is taught by certified instructors trained by Sri Sri Ravi Shankar.

6. Sri Sri Ayurveda: This program offers a holistic approach to health and wellness, based on the ancient Indian system of medicine, Ayurveda. It includes personalized consultations, natural remedies, and lifestyle recommendations to help individuals achieve optimal health and well-being.

In addition to these programs, the Art of Living also offers various humanitarian initiatives and service projects, such as disaster relief, education for underprivileged children, and rural development programs. These programs not only benefit individuals but also contribute to creating a more peaceful and harmonious society.

In conclusion, the Art of Living offers a wide range of programs that cater to the needs of people from all walks of life. These programs are designed to help individuals lead a more balanced, happy, and fulfilling life, and contribute to the betterment of society as a whole.