The Bihar School of Yoga, founded by Swami Satyananda Saraswati, has a rich history and a clear purpose. It was established in 1963 in Munger, Bihar, India with the aim of preserving and sharing the ancient teachings of yoga in its purest form.

Swami Satyananda Saraswati was a disciple of Swami Sivananda Saraswati, the founder of the Divine Life Society in Rishikesh. After years of dedicated practice and learning, Swami Satyananda was inspired to spread the knowledge and benefits of yoga to people from all walks of life. He believed that yoga was not just a physical exercise but a holistic way of life that could bring about harmony and balance in all aspects of one's being - physical, mental, emotional and spiritual.

The purpose of the Bihar School of Yoga is to provide a comprehensive and authentic understanding of yoga through a systematic and scientific approach. The school offers various courses, training programs, and workshops that cater to the needs of different individuals, whether they are beginners or advanced practitioners. The curriculum includes traditional yoga practices such as asanas (postures), pranayama (breathing techniques), meditation, mantra chanting, and karma yoga (selfless service). These practices are taught in a structured manner, with a focus on developing a strong foundation and understanding of the principles of yoga.

One of the unique aspects of the Bihar School of Yoga is its emphasis on the integration of yoga into daily life. Along with the physical and mental benefits, the school also teaches the importance of living a yogic lifestyle that includes healthy eating habits, positive thinking, and selfless service. This holistic approach helps individuals to develop a deeper understanding of themselves and their surroundings, leading to overall well-being and inner peace.

The Bihar School of Yoga also has a strong research and publication wing, which works towards preserving and disseminating the ancient yogic texts and teachings. The school has published numerous books on various aspects of yoga, making it accessible to a wider audience.

In addition to its core purpose of spreading the knowledge and practice of yoga, the Bihar School of Yoga also engages in various community service projects. These include providing free education and healthcare to underprivileged children, conducting yoga camps in rural areas, and promoting environmental awareness.

In conclusion, the Bihar School of Yoga, under the guidance of Swami Satyananda Saraswati, has a clear purpose of promoting the traditional and holistic practice of yoga for the overall well-being of individuals and society. Its teachings and practices have touched the lives of countless people around the world, making it a beacon of light and hope in the modern world.