Maharishi Mahesh Yogi, the founder of Transcendental Meditation, was a spiritual leader and teacher whose teachings evolved over time as he gained more experience and knowledge.

Maharishi's journey began in the 1950s when he left his home in India to spread the teachings of his guru, Swami Brahmananda Saraswati. He traveled extensively, giving lectures and conducting meditation sessions, and soon gained a following of students who were drawn to his simple and practical approach to spirituality.

In the early years, Maharishi focused on teaching the basic techniques of Transcendental Meditation, which involved sitting in a comfortable position and silently repeating a mantra for 20 minutes, twice a day. He believed that this practice could lead to a state of inner peace and harmony, and ultimately, to enlightenment.

As his teachings gained popularity, Maharishi began to incorporate more scientific research into his work. He collaborated with scientists and researchers to study the effects of Transcendental Meditation on the mind and body, and the results were astounding. Studies showed that regular meditation could reduce stress, improve overall health, and increase creativity and productivity.

This new scientific approach to meditation led Maharishi to expand his teachings beyond just the practice of Transcendental Meditation. He began to emphasize the importance of a holistic lifestyle, including proper diet, exercise, and daily routines, in order to achieve a state of balance and well-being.

In the 1960s, Maharishi's teachings gained even more attention when he introduced the concept of "Yogic Flying," a technique that involved practicing Transcendental Meditation in a group while sitting in a special cross-legged position. He claimed that this technique could create a powerful field of peace and harmony, not only for the individual but also for the surrounding environment.

As his teachings continued to evolve, Maharishi also emphasized the importance of using meditation to create positive change in the world. He established organizations such as the World Plan Executive Council and the Global Country of World Peace, which aimed to promote peace and harmony through group meditation.

In the later years of his life, Maharishi focused on passing on his knowledge and teachings to future generations. He established universities and schools around the world where students could learn about Transcendental Meditation and its benefits.

Overall, Maharishi's teachings evolved from a simple meditation technique to a comprehensive approach to living a balanced and fulfilling life. He combined ancient spiritual principles with modern scientific research to create a practical and accessible path towards inner peace and enlightenment. His legacy continues to inspire millions of people around the world to live a more conscious and mindful life.