The Art of Living is a global movement that focuses on promoting inner peace and spiritual upliftment through the practice of breathing techniques and meditation. It was founded by Sri Sri Ravi Shankar, a spiritual leader and humanitarian, in 1981.

Sri Sri Ravi Shankar was born in 1956 in Papanasam, Tamil Nadu, India. From a young age, he showed a deep interest in spirituality and meditation. He spent several years studying and practicing various forms of meditation, including Vipassana, Zen, and Sudarshan Kriya.

In 1981, at the age of 25, Sri Sri Ravi Shankar founded the Art of Living in Bangalore, India. The organization's core principles are based on ancient Vedic wisdom and teachings, combined with modern scientific research and techniques. The aim of the organization is to help individuals find inner peace and harmony, regardless of their cultural or religious background.

The Art of Living quickly gained popularity, and Sri Sri Ravi Shankar began to travel and spread his teachings worldwide. Today, the organization has a presence in over 156 countries and has touched the lives of millions of people through its various programs and initiatives.

One of the key aspects of the Art of Living is the practice of Sudarshan Kriya, a powerful breathing technique that helps individuals release stress, improve overall well-being, and connect with their inner self. This technique, along with other breathing techniques and meditation practices, is taught in the organization's flagship program, the Art of Living Part 1 course.

Apart from promoting individual well-being, the Art of Living also focuses on creating a more peaceful and harmonious society. The organization has various initiatives in the fields of education, health, and sustainable development, which aim to empower individuals and communities to live a more fulfilling life.

Sri Sri Ravi Shankar's vision and dedication have been instrumental in the growth and success of the Art of Living. He has been recognized globally for his efforts towards promoting peace and harmony, and has received numerous awards and honors, including the Padma Vibhushan, India's second-highest civilian award.

In conclusion, the Art of Living was founded by Sri Sri Ravi Shankar in 1981 with the aim of promoting inner peace and spiritual upliftment through the practice of breathing techniques and meditation. His teachings and vision continue to inspire millions of people worldwide to live a more peaceful and fulfilling life.