About Getting Back Home
For those drawn to Falun Gong, its structure is intentionally simple and open, making it possible to learn the practice outside China without institutional barriers. The central gateway is the official Falun Dafa website, which offers the main books—such as Zhuan Falun and Falun Gong—alongside lecture videos, exercise demonstration videos, and exercise music. These materials, available in many languages, present both the meditative exercises and the moral philosophy centered on Truthfulness, Compassion, and Forbearance. Because the teachings emphasize self-cultivation, the written and recorded materials are designed for personal study, allowing a practitioner to engage deeply with the doctrine at an individual pace.
Alongside solitary study, there is a strong tradition of communal practice that helps anchor the teachings in lived experience. In many countries, practitioners gather in parks, community centers, and other public spaces to perform the five exercises together—four standing movements and one sitting meditation. These group sessions are typically open to all, with volunteers offering instruction free of charge and without any formal membership or initiation. Local Falun Dafa associations often coordinate such activities, organize workshops, and facilitate reading groups where the texts are studied collectively, allowing newcomers to clarify points of doctrine and practice in a shared setting.
For those who cannot easily reach a local practice site, online resources extend this accessibility. Official Falun Dafa platforms provide video tutorials that carefully demonstrate each exercise, as well as audio recordings that can guide meditation and study. In some regions, structured lecture series corresponding to the original talks are available, and instructional materials circulate widely on established video platforms. These resources mirror the ethos found in in‑person teaching: they are offered without charge, and teaching the practice for money is explicitly prohibited, preserving a clear boundary between spiritual cultivation and commercial activity.
Printed and digital books further support a gradual, layered understanding of the path. Core texts can be downloaded freely or obtained in published form, and they address both technique and worldview, linking the physical exercises with the refinement of character. Practitioners commonly combine daily self-study of these writings with regular group practice, allowing the principles encountered in the texts to be tested and embodied in ordinary life. In this way, learning Falun Gong outside China becomes less a matter of joining an organization and more a process of aligning one’s conduct and inner life with the teachings, using freely available resources and the quiet support of a dispersed but accessible community.