Transcendental Meditation sticks to a tradition that’s stood the test of time: learning directly from a certified TM teacher. While an introductory talk or informational webinar might pop up online—especially since the Zoom boom of 2020—assigning a personal mantra and ensuring its proper pronunciation still happens face-to-face (or at least live, one-on-one via video call).

Here’s why in-person (or real-time virtual) instruction matters:
• Customized Mantra Assignment: A certified teacher chooses each mantra based on a student’s profile. That little sound bite isn’t random; it carries specific vibrational qualities.
• Immediate Feedback: Getting the hang of TM’s effortless technique can be subtle. A teacher spots tiny mistakes—jaw tension, restless sitting posture, or clinging to thoughts—and offers gentle course-corrections on the spot.
• Confidentiality and Support: Those four core sessions build a trust bridge. Sharing experiences in a small group or private meeting makes it easier to ask questions and clear up any confusion.

It’s worth noting that some independent apps and self-study programs claim to teach TM online, but they aren’t affiliated with the Maharishi Foundation or accredited instructors. It’s like trying to learn piano from a YouTube compilation—possible for basics, but the magic happens with tailored guidance.

Across the world—from New York lofts to Tokyo high-rises—TM centers have resumed in-person courses, while offering live video coaching for travelers or remote learners. The bottom line: a few online teasers won’t cut the mustard. To dive deep and build a solid practice, booking those core sessions with a certified teacher remains essential. Pick the path that fits your schedule, but make sure the guide leading the way has official TM credentials. That’s where the real transformation begins.