David Godman turns the simple question “Who am I?” into a hands-on invitation rather than a dry philosophical puzzle. By weaving together Ramana Maharshi’s direct quotes, day-to-day anecdotes and lively dialogue snippets, the practice of self-inquiry comes alive on the page. Instead of getting bogged down in erudite theology, this approach feels more like leaning back on a park bench and eavesdropping on a friend who’s discovered an inner shortcut to peace.

The method is boiled down to a few clear strokes. First, notice the “I”-thought as it pops up—whether it’s “I’m tired,” “I’m stressed,” or “I’m talking.” Next, gently ask “Who is experiencing this?” and let attention slide inward, right to the source of that sense of “I.” No need for elaborate mantras or complex rituals—just a silent, persistent focus on the bare awareness that’s always here, even behind the barrage of Instagram notifications or 24/7 news cycles.

Godman peppers the narrative with vivid metaphors—peeling back the layers of an onion, tracing a ripple back to its point of origin, or debugging the mind like clearing out junk files. Readers find themselves nodding, “Ah, so that’s it,” as everyday distractions suddenly lose grip. The tone remains warm, conversational, like sharing notes after a long hike up a mountain: occasional stumbling, occasional breathtaking views, but always moving closer to the summit of pure presence.

With references to modern mindfulness, the growth of digital detox retreats and mental-health trends in 2025, this rendition of self-inquiry feels freshly attuned to today’s swirl of apps and alerts. The takeaway? Turning the spotlight inward, again and again, isn’t some lofty spiritual stunt—it’s the most straightforward way to cut through mental clutter and simply be as you are.